Friday, November 20, 2015

What you should eat to prevent eye diseases, Dry Eyes, AMD, Diabetic Retinopathy.

There are many publications about diet and AMD - (Age related Macular Degeneration) .

However, there is a general lack of knowledge on nutrition and diet to prevent eye diseases,in particular dry eyes, AMD and diabetic retinopathy.  

Here is a general outline for diet on weekly basis.  

·         Eat your leafy greens… a handful a day keeps AMD away!
·         Eat cold water fish four times a week. Choose sustainable fish that is low in contaminants, like wild Alaskan salmon, mackerel (not king mackerel), rainbow trout or sardines.
·         Eat orange peppers (they are high in zeaxanthin), two peppers per week, cooked or raw.
·         Eat eggs, including the yolk. Eggs contain lutein which is highly absorbed by the body. Having four per week is ideal.
·         Avoid high glycemic index and high glycemic load foods like refined grains and sugars. These foods are linked to diabetes and AMD.
This is a summary from studies and publications from Dr. Barbara Pelletier is an optomestrist and author of Eyefoods: A Food Plan for Healthy Eyes

 For chronic dry eyes, look to TheraLife for help.  TheraLife targets to restore and revive tear function to relief dry eye with your own tears.  No more drops, no oitment, Your own tears to relief dry eyes all day long.  All natural, 100% guaranteed.  

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New Research- Blepharitis Associated with Chronic Diseases, Anxiety, Depression, Heart Diseases.

People With Blepharitis More Likely to Have Certain Inflammatory Diseases, Psychological Issues, Cardiovascular Diseases and More
According to recent research, several eye and systemic problems are more common among people with chronic blepharitis, but the reasons aren't always clear.
Researchers in Israel examined records of 16,706 people diagnosed with blepharitis in the Central District of Clalit Health Services during 2000-2009, plus an equal number of randomly selected age- and gender-matched people for the control group.
Ashkenazi Jews, people who were poorer and people who lived in urban centers were more likely to develop blepharitis than the rest of the population.
Also associated with blepharitis was the presence of certain inflammatory diseases (such as gastritis and asthma), psychological problems (such as anxiety and depression), hypothyroidism, cardiovascular diseases and certain eye conditions (chalazion and pterygium- surfer's eye)
Most associated with blepharitis were chalazia, rosacea, pterygia, ulcerative colitis, irritable bowel syndrome, anxiety and gastritis.

A study report appeared in the June 2011 issue of the journal Ophthalmology.

Treat Blepharitis and keep your eyes healthy.  Use hypochlor eye lid cleanser to stop Blepharitis and TheraLife Eye capsules to revive, restore tear function.  

TheraLife Eye Enhanced All-in-One Starter Kit

Price: $184.80, NOW DISCOUNTED to: $170.00. One month supply.

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7 Simple Tips for Eye Health -

Image result for photo of eye dilationGet your eyes dilated

An exam that includes eye dilation is the only way to detect many common diseases such as glaucoma, diabetic eye disease and age-related macular degeneration in their early stages

Image result for photo, wear sunglassesWear sunglasses

We typically remember to shield our skin from the sun's ultraviolet rays, but shielding our eyes is just as important. When purchasing sunglasses, look for ones that block out 99 to 100 percent of both UV-A and UV-B radiation.
Image result for photo, resting eyesRest your eyes

If you spend a lot of time at the computer, it's important to rest your eyes to prevent eye strain. Try the 20-20-20 rule: Every 20 minutes, look away about 20 feet in front of you for 20 seconds. 
Image result for Photos, cleaning contact lensesClean your hands and your contact lenses

To avoid the risk of infection, always wash your hands thoroughly before putting in or taking out your contact lenses. Make sure to disinfect contact lenses as instructed and replace them as directed.
Image result for photo of  smokingStop smoking

You probably haven't thought about cigarette smoke and how it affects eye health. But smoking is as bad for your eyes as it is for the rest of your body. Research has linked smoking to an increased risk of developing age-related macular degeneration, cataracts and optic nerve damage, all of which can lead to blindness.
Image result for photos weight lossKeep your weight down

Being overweight or obese increases your risk of developing diabetes and other systemic conditions, which can lead to vision loss, such as diabetic eye disease or glaucoma. 

Image result for photo of medical historyKnow your family's eye medical history

It’s important to know if anyone in your family has been diagnosed with an eye disease or condition since many are hereditary.

TheraLife Eye capsules restore your tear secretion glands and keep your eyes healthy, Best treatment for chronic dry eyes.  No drops, no oitment, all natural, sustainable tears for dry eye relief all day long.  

TheraLife Eye Enhanced All-in-One Starter Kit
Price: $184.80, NOW DISCOUNTED to: $170.00. One month supply.
Buy now!
Learn more

call and talk to a doctor toll free 1-877-917-1989 US + Canada
International  (650) 949-6080


TheraLife: TheraLife: How I stopped my watery eyes caused by menopause- ...

TheraLife: TheraLife: How I stopped my watery eyes caused by menopause- ...

Monday, November 2, 2015

TheraLife: Dry eye treatment at home. How to unclog meibomia...

TheraLife: Dry eye treatment at home. How to unclog meibomia...: You have been told you have meibomian gland dysfunction.  If you have Blepharitis, most likely you also have clogged meibomian gland...

New research Linking Sjogren's Disease to Hepatitis Delta Virus

It has been long suspected that many autoimmune diseases are associated with a bout of viral infections.

New research from National Institute of Health indicate the virus Hepatitis delta Virus maybe associated with Primary Sjogren's Disease.   Of the 2 categories, Primary Sjogren's have more severe symptoms, and they do not have another rheumatic disease associated with it.

The salivary glands of Sjogren's patients were examined for viral vectors, changes in salivary flow, development of auto-antibodies compare to normal salivary glands.  This virus also demonstrated its ability to reduce saliva flow, increased lymphocyte infiltrates and development of auto-antibodies in mice.


Identification of HDV in Sjögren’s syndrome patients and induction of a Sjögren’s syndrome-like disease in vivo further support a viral-mediated etiopathology in Sjögren’s syndrome

This study was presented at
How Can TheraLife Help?
TheralIfe Eye Autoimmune is a proprietary formula specifically designed to relief dry eye symptoms, control flares, and support healthy tear secretions from inside out. 

We highly recommend hot compress for Sjogren's.  96% of Sjogren's people have meibomian gland dysfunction- clogged meibomian oil glands which produces lubricants to thicken tears. 

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International  (650) 949-6080
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Friday, October 30, 2015

Simple Meditation for Dry Eye Relief

It has been well documented that stress causes depression, dry eyes and more.  Too many hours on the computer, worried about work, family, all adds up to a stressful day at work.

Here is a simple meditation exercise you can do at work, at home, anywhere.   Stress reduction is one of the best dry eye treatment

Here is what you do - Simple Meditation.

1. Go to a quiet spot, e.g. bathroom at the office, a quiet \darkened room in your house.
2. sit comfortably in a chair, feet on the ground, hands in your lap.
3. Close your eyes and start counting your breath.  This is to clear your mind.  If a thought come to your mind, need to get something done, start counting from one again.  Train yourself to count to 12 without any thoughts interrupting your breathing and counting.  

4. Open your eyes after 10 minutes, you will feel like you just took a nap

Do this daily until you become proficient at this simple exercise.  It will not only relief your dry eyes, it will help you reduce blood pressure, prevent heart disease.

dry eyes treatment
Dry eyes result in inflammation which shut down your normal tear function.  TheraLife Eye capsules are designed to revive and restore normal tear function intra-cellularly.  No drops, no gels, no prescription drops.  86% proven success for first time users.  Doctors recommended.  100% money back guaranteed 
Call and talk to a doctor 1-877-917-1989 US and Canada, International (650) 949-6080

Call a doctor toll free 1-877-917-1989 US and Canada
International (650) 949-6080

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