You are what you eat. Does that sound familiar?
A healthy digestive system is essential to both physically and emotionally health. Healthy digestive system starts with a healthy diet.
Eyes are the second most physiologically active part of our body next to our brain. Our eyes require a lot of nutrients derived from the food we eat and the nutrients that get absorbed through our digestive system to maintain healthy vision.
Research has indicated that Age Related Macular Degeneration is an eye disease due to starvation of the retina, where essentially the retina is being deprived of essential nutrients due to circulatory changes and poor absorption of the nutrients from the food we eat. Most individuals with Macular Degeneration has high cholesterol levels before medical intervention. This is supported by large amount of research showing that the risk of onset of Macular Degeneration can be dramatically reduced through diet, lifestyle and targeted supplementation.
Diet and nutrition can also be linked to a wide range of other eye conditions as well including glaucoma, cataracts and diabetic retinopathy.
Chronic stress causes a number of negative effects in the gut including:
- decreased enzyme production to digest food
- decreased oxygen delivery to the gut
- decreased absorption of nutrients
- reduced blood flow to the digestive tract, leading to decreased metabolism.
Meditations in the form of yoga, walking, exercising can help reduce the effects of stress, function better with a clear head, and satisfaction in both personal and business relationships.
This article is an abstract from Cornea:October 2009 - Volume 28 - Issue 11 - pp S70-S74 for more information, http://www.ajo.com/article/S0002-9394%2812%2900105-5/abstract
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TheraLife MaculaEye to prevent Macular Degeneration- especially if any of your family members have Age Related Macular Degeneration.
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