New Research Linking Omega 3 Fish Oil to Protect Vision for Seniors

New research published in June issue of journal Investigative Ophthalmology & Visual Science indicates that supplementing with DHA (from omega-3 fatty acids) helps preserve vision in seniors. As one ages, toxins can build up in the retina that causes vision loss. This study showed that with the increase in DHA, there was no increase at all in the toxins. This is the first study to demonstrate this specific result.

The findings were published in the journal Investigative Ophthalmology & Visual Science.
Investigative Ophthalmology & Visual Science (IOVS), published as ready online, is a peer-reviewed academic journal of the Association for Research in Vision and Ophthalmology (ARVO). IOVS features original research, mostly pertaining to clinical and laboratory ophthalmology and vision research in general.


IOVS is regarded as a premier basic science journal for the field of ophthalmology and is among the highest ranked by impact factor.

TheraLife Recommendations:

This is one of a number of peer-reviewed research studies showing the importance of including omega-3 fatty acids in one's regular diet. We do not recommend consumption of commercial canola oil or vegetables oils as they may not be processed in a manner that protects the integrity of the oils.

TheraLife Omega 3 is molecularly distilled for purity, potency and effectiveness.  Learn more

It is highly recommended to be used in combination with TheraLife Eye and TheraLife Eye Autoimmune for maximum recovery from Chronic Dry Eye Syndrome and Autoimmune Dry Eyes such as Sjogren's Syndrome.


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Eat Right to Improve Your Vision- Dry Eyes, Cataract, Macular Degeneration and More!

Eat Right to Improve Your Eye Health- Reduce Dry Eyes, Cataract, Macular Degeneration and more

Posted on June 19, 2012 by theralife

Have you always wondered if your diet is related to your eye health, getting dry eyes, cataract, macular degeneration?  Now there is an answer!
No effective drug therapy currently exists to prevent cataracts from forming. However we do know that cigarette smoking, certain medications, eye injuries, sunlight, diabetes and obesity can increase the risk of cataracts. Now scientists are wondering if eating less meat might lower cataract risk.  And findings from the United Kingdom suggest that the answer may be yes — but it’s too soon to tell for sure.
Researchers analyzed information on diet and lifestyle provided between 1993 and 1999 by 27,600 adults age 40 and over. The participants’ medical records between 2008 and 2009 were reviewed and revealed that 1,484 people had developed cataracts since the start of the study. The research was reported in the Journal of Clinical Nutrition (Volume 93, page 1128).

Vegans were 40 percent less likely to develop a cataract than the heaviest meat eaters (people who consumed more than 3.5 oz. of meat per day), and vegetarians were 30 percent less likely. Fish eaters fared pretty well, too: their risk was 21 percent lower than that of the heaviest meat eaters.
These findings don’t prove that eating less meat can reduce the risk of cataracts — and other researchers have reached different conclusions. Confirmation of the results would need to come from a large, randomized, controlled trial.

By the same token, dry eyes are partly due to poor blood circulation, and macular degeneration (AMD) is believed to be caused by high lipids from cholesterol.  Therefore, reduce meat consumption will help prevent them also.

In the meantime, it has been proved that a diet that emphasizes vegetables over meat is heart healthy. If you eat a lot of meat and decide to reduce your consumption of it, you’re definitely helping your heart, and you could be helping your eyes, as well.

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Oxidative Stress, Inflamation and Dry Eye Syndrome

We have long suspected that stress at work can create chronic dry eyes.

Finally a body of scientific evidence that links stress and chronic dry eye syndrome.

Here is an abstract from an article published in Cornea: October 2009 - Volume 28 - Issue 11 - pp S70-S74

There is a growing body of evidence to suggest that oxidative stress may be involved in at least the propagation of cellular injury that leads to eye pathology in various conditions including conjunctivochalasis, dry eye disease, age-related macular degeneration, and UV light-induced and tobacco smoke-induced ocular surface epithelial damage. Oxidative stress is biologically relevant in vivo and intimately linked with an integrated series of cellular events. Interaction between these various components is not necessarily a cascade but might be a cycle of events, of which oxidative stress is a major component. Inhibition of oxidative stress therapeutically might act to break the cycle of cell death. The creation of numerous cell and animal models that selectively target the effects of oxidative stress and inflammation to the specifically affected eye region in these diseases has greatly advanced our understanding of the involvement of oxidative stress in eye disease.

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